Private Training Studio

Discover Your Exclusive Fitness Sanctuary in the Heart of Downtown Calgary

Our Mission

Empowering individuals through our three core pillars to unlock their potential, achieve wellness goals, and take decisive control over their lives, fostering positive and lasting transformations.

Our Pillars: Mental | Nutrition | Movement

Our Core Services

Personal Training

Unlock your fitness potential with personalized private training sessions led by certified experts. From strength to endurance, we’re dedicated to realizing your goals. Embrace partner and small group options for added motivation and results.

Group Training

Step into our exclusive fitness haven, where small group sessions led by certified trainers await. Enjoy the perfect blend of individualized attention and collective inspiration. Join us today and kickstart your fitness journey in style.

Nutrition Couching

Empower yourself with personalized nutrition guidance from our certified coaches. In one-on-one sessions, we prioritize education over imposition, fostering lasting health transformations. Take charge of your well-being with us by your side.

Unlock your potential and contact us to start your training journey.

Know all Our Programs

Explore a range of wellness services at Inside Out Total Wellness, Calgary’s hub for diverse fitness solutions. From nutrition coaching to group training, we cater to all aspects of your well-being.

Personal Training

Goal-tailored one-on-one sessions: effective results.

Learn More

Training Classes

Small group classes: Personalized attention.

Check Our Classes

Studio Rental

Versatile, well-equipped space for training events.

Learn more

Nutrition

Nutrition plans: Promoting fitness and wellness

Client Testimonials

This Studio is the BEST! Marie has created a welcoming, non-judgemental, and uplifting space where you feel super happy to work out. Not only is the studio itself beautiful, but the services offered are next level. Personal training, group training, group fitness classes and more. Marie is constantly looking for new ways to get people excited about moving and to make her clients feel supported and empowered! So glad I tried Inside Out (:

These guys are great! Firstly, the newly renovated gym is warm, modern and has a terrific ambience. Secondly, Marie and Christian, the owners, are both very positive and encouraging people. Thirdly, the programs they are offering are curated to appeal and be of value for both beginners and experienced exercise participants.

Amazing gym, Killer workouts! Marie and her team are incredibly friendly and extremely qualified. I love the atmosphere, such a family vibe as soon as you walk in and super fun workouts. Marie knows how to push you to the limit in the best way! I highly recommend Inside Out Total Wellness to all my friends and family.

I am a regular at this fitness and wellness center. Marie has helped me transform both my physical and mental health. The Inside Out Community is so supportive and fun. We hold each other accountable to our fitness goals and encourage each other in our wellness journey. I highly recommend Inside Out Total Wellness to anyone looking for a kickstart to better overall health.

Really great place to get holistic fitness instruction tailored to your specific needs, including nutrition! The atmosphere is awesome and Marie and team are super pleasant and motivating. Excited to have chosen Inside Out Total wellness for my fitness journey, already proud of the progress I've made so far!

Only the best gym you’ll find! The community is amazing, great energy, all the instructors are very friendly. It’s also great that they have small group classes so the instructors will always keep an eye on everyone’s form in class to make sure we don’t hurt ourselves. They also offer private classes and these are great if you’re starting out and are looking to improve your form. They also have insightful wellness workshops. Definitely recommend!

I went to my first class at Inside Out Total Wellness today and was greeted by both owners, Marie and Christian. They were so lovely and welcoming to everyone who walked in - it’s clear there’s a beautiful sense of community here. The class itself was great as well! The instructor was knowledgeable and engaging. I would absolutely recommend this studio to anyone who is interested in both fitness and community!

TAKE THE FIRST STEP NOW!

Book a complimentary consultation and receive exclusive intro offer

Apologiez, Unable to submit the form

Potential Reasons:

Email account is already register
Network issues
Missing fields

THANK YOU!

Private Training Studio

Discover Your Exclusive Fitness Sanctuary in the Heart of Downtown Calgary

Our Mission

Empowering individuals through our three core pillars to unlock their potential, achieve wellness goals, and take decisive control over their lives, fostering positive and lasting transformations.

Our Pillars: Mental | Nutrition | Movement

Our Core Services

Personal Training

Group Training

Nutrition Couching

Know all Our Programs

Personal Training

Training Classes

Studio Rental

Nutrition

Client Testimonials

Business Information

+1 (587) 801-2332

[email protected]

Unit 100 - 1324 11 Ave SW, Calgary Alberta